I missed my workout yesterday, so unfortunately the workouts build up.

I was supposed to run 5 miles yesterday and then run 7 miles fast today.

So I just did the 5 miles, and it was around 27F. It was cold the whole way around while wearing shorts, singlet and jacket with hoodie.

I am really happy I did the run even though I was slow and I had to do loops to avoid construction.

I think it goes back to the being Stoic and having a routine. Just keep doing the routine.

Finally, I have not worked as hard on Boot.dev and CCNA study. I feel bad about it, but I am glad I have been busy with the Train game and training for triathlon.