Long run

The timezone changed with fall back and its getting dark. I don’t know if I am really ready for winter.

I did probably the last warm long run here till next spring. This run was hard, I went really slowly, running though the golf course and up the pass a bit. The cold weather helped and my having hydration with mix made me feel great.

I also cant wait for working on some projects next year. Like Ironman race, the video game, and perhaps more straw bale.