After I am done at work I go do a workout or do some study.
I am usually pretty hungry as it could be around 4-6 pm when I do this.
So I have enjoyed drinking a 325 ML dark chocolate protien shae with 20g protein. It fills me up and makes me study better.
Also cheap at less than $5.00 and healthier than other sports drinks.
Would recommend with a apple or banana or beef jerky.